1 cup chocolate almond milk
1 banana
1 tbsp peanut butter
1/2 tsp chia seed
2 tbsp flax seed (ground)
1 cup ice
Blend all of the above & serve!
(if you’re not a peanut butter fan, you can make a chocolate banana smoothie using all of the above minus the pb)
1 whole banana
1 cup fresh spinach
2 tbsp flax seed (ground)
1/2 tsp chia seed
1 cup vanilla almond milk
1 cup ice
Blend all of the above & serve!
(for those of you that are spinach leery, your smoothie will be green but you won’t taste the spinach at all! My lil monsters LOVE this one!)